Using the sound for your meditation practice , to be mindful

Sound Bath operates from the principal of resonance, vibration, and a body-mind integrated approach to wellness. It's going to be deep listening experiences using therapeutic drone instruments such as quartz crystal and Himalayan singing bowls, and tuning forks

Minimize stimulations

Maximize your senses

Remember who you are reconnecting to it

That is your guid

We are in constant motion through our breath, heartbeat, blood flow, and cellular movement. Through entrainment of bio-rhythms, the sound  "tunes in" to each person with whom they work, learning from the wisdom of the body where tension is being held and how to release it.   Helping to balance the autonomic nervous system which has shown to reduce symptoms of stress, pain, and anxiety.

Sound healing sessions making it to the individual. Through dialogue and open communication, safety and respect, the dialogue begins and the wisdom of the body brings forth the information needed for healing to take place.